60-Day Personalized
Ayurveda Program
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A private, practitioner-led experience to heal your gut, boost your energy & feel like yourself again. |
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This is care — the kind you rarely get these days.
Private, personalized, and rooted in the time-tested wisdom of Ayurvedic medicine. This program helps you finally understand your body, address what’s really going on, and create rhythms that support your health for years to come. |
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Most programs give you videos. Most practitioners give you consults with no follow-up.
This is both — but better. You’ll get private Ayurvedic care, centered around three 1:1 consultations, with ongoing support between sessions through a curated set of lessons and practices tailored to your constitution, symptoms, and goals. This is not a one-size-fits-all plan. This is deep, collaborative, root-cause work that evolves as you do. |
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Step 1: The Assessment
The AssessmentWe begin with a full Ayurvedic intake — looking at your digestion, sleep, stress, menstrual health, past traumas, daily rhythm, and more. Nothing is off-limits. I want the whole picture. Step 2: Personalized Plan After our first consult, you’ll receive a clear, personalized healing roadmap. This is a phased approach built around what your body needs now — with realistic shifts to build long-term resilience. Step 3: Implementation Support Between sessions, you’ll access a series of guided lessons, practices, and tools that walk you through foundational Ayurvedic concepts and help you implement them step by step. Think of this as your between-visit anchor. Step 4: Ongoing Guidance In our follow-up consults, we'll adjust your protocol, track your progress, and trouble shoot in real time. You'll never be left to figure it out on your own. |
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A Seasonal Reset to Deepen Your Healing
As a bonus for joining the 60-Day Personalized Ayurveda Program, you'll receive free enrollment in my 10-Day Spring Cleanse - a nourishing, at-home seasonal reset that complements your private care plan and helps you put Ayurveda into practice. This isn’t a juice fast or deprivation protocol. It’s a doable, deeply supportive way to:
“By day 8 I was feeling great… my stomach was flatter, my skin was glowing, and I had more energy than I’ve felt in a while.” - Sandra Most participants report less bloating, calmer digestion, steadier energy, and deeper sleep within just a few days. The group cleanse begins April 17 - but you’ll also have the flexibility to do it anytime, with my full guidance. |
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As a bonus for joining the 60-Day Personalized Ayurveda Program, you’ll also receive access to Love Your Liver: a 4-week seasonal habit-stacking experience designed to support liver function as the body transitions from winter into spring.
In Ayurveda, early spring is when metabolism shifts, circulation increases, and the liver becomes more active in processing what the body is releasing after winter. Rather than jumping straight into a cleanse, Love Your Liver prepares the terrain first. Over four weeks we layer in simple, seasonally aligned habits that support digestion, circulation, and metabolic flow - helping the body move into spring with greater ease. Each week introduces two practical habits designed to fit into real life. As they stack, momentum builds naturally. Participants often notice better digestion, steadier mood, healthier skin, allergy relief, and a smoother transition into spring. The next Love Your Liver experience begins March 15, and you'll have full access as part of the 60-Day program. |
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Kimberly has the very unique and incredible ability to listen with compassion while tailoring her advice to my individual needs and situation.
Our conversations and lifestyle recommendations completely changed my compulsive need to control my food choices, and I feel like I live a way more harmonizing life with my diet now. I feel like a new person — after a year of having hot flashes, not going on hormones, and using Ayurvedic practices, finding relief is amazing. I don’t have to take expensive meds. It’s a new breath of life. — Renee T., Client |
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Kimberly is a registered Ayurvedic Practitioner (NAMA), Ayurvedic Food and Nutrition Consultant (AAPNA), and long-time educator with over a decade of clinical experience. She studied with world renowned Ayurveda doctors including Dr. Vasant Lad, Dr. Claudia Welch, Amadea Morningstar, and traditional doctors in India. She has worked extensively in the fields of mental health and social services, and offers trauma-informed, deeply compassionate care.
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