What You’ll Gain From the 7-Day Soup Fast

Dinner solved for the week
No planning, no overthinking, no extra cooking stress.

Feeling lighter without deprivation
You still eat. You just eat in a way your digestion can handle.

Better sleep, easier mornings, and more energy
A lighter, earlier dinner supports deeper rest and brighter days.

Gentle structure during a tender time of year
Supportive, seasonal, and realistic. Nothing extreme or rigid.
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Guidance and community
You’re not doing this alone. You’ll be guided every step of the way.

Transform Your Health for Less Than $7 a Day!

• Affordable Health Reset: For just $47, you'll enjoy a week of nourishing meals and expert guidance designed to help you feel amazing.
• Reset After the Holidays: Feel lighter and more energized after indulging in holiday treats.
• Improve Digestion Naturally: Soups are gentle on the stomach and help restore digestive balance.
• Boost Your Immune System: Warm, nutrient-dense meals provide essential vitamins and minerals.
• Simple and Practical: Easy-to-make recipes fit seamlessly into your busy life.

FEEL LIGHTER & HEALTHIER 
​STARTS JANUARY 10​

enroll now

What's Included for $47?

• 7 Nourishing Soup Recipes: Each recipe is designed to support digestion, immunity, and overall well-being.
• Daily Guidance Emails: Tips, ingredient spotlights, and mindfulness practices to enhance your experience.
• Shopping List and Prep Guide: Get ready with ease using our detailed list and step-by-step instructions.
• Food Journal: Track your progress and notice the changes in how you feel.
• Eating Guide: Hone your eating habits with a detailed guide to Ayurveda’s eating principles.
• Exclusive Kickoff Session: Learn the benefits of a soup fast, why it’s perfect for winter, and Ayurvedic principles to make it even more effective. 
• Supportive Community: Join our private Facebook group to connect with others, share your experience, and ask questions.

How It Works

1. Sign Up for Just $47: Receive all the tools, recipes, and guidance you need.
2. Prepare for Success: Use our shopping list and join the kickoff session for pro tips.
3. Prioritize Freshly Prepared Soups for Dinner: The focus of the challenge is to enjoy a nourishing, freshly prepared soup for dinner each night. If you want to extend this to lunch—or even breakfast—you’re welcome to, but it’s not required.
4. Cook & Enjoy: Try a new soup recipe each day, discovering how each one offers unique medicinal benefits. Get a sense of how to wield food as medicine while nourishing your body.
5. Feel the Difference: Reflect on how your body feels lighter, your digestion improves, and your energy shifts.

FEEL LIGHTER & HEALTHIER
​STARTS JANUARY 10​​

ENROLL NOW for Just $47

What Folks Are Saying...

BONUS: Learn to Make Your Own Vegetable Broth

Join the challenge and gain access to a vegetable broth-making demo.
Discover how to create a flavorful, nutrient-packed base for your soups.

FEEL LIGHTER & HEALTHIER
STARTS JANUARY 10​

ENROLL NOW

FAQs

• Q: Why is the challenge $47? A: This small fee supports high-quality resources, professional guidance, and a supportive community. It also encourages commitment. If cost is a concern, please reach out.
• Q: Do I need fancy equipment? A: No! Basic tools like a pot, knife, and cutting board are all you need. An immersion blender is helpful but optional.
• Q: Can I modify the recipes? A: Yes! Each recipe includes options for dietary preferences or ingredient swaps.
• Q: How much time does it take? A: Most recipes take less than 30 minutes to prepare, making them perfect for busy schedules.
• Q: Can I join if I’m new to Ayurveda? A: Absolutely! This challenge is beginner-friendly and a great introduction to Ayurvedic principles.

Meet Your Guide

Hi, I’m Kimberly, your Ayurvedic Practitioner.
For over 20 years, I’ve been helping folks like you heal their digestion, improve their energy, balance their hormones, and find sustainable ways to feel their best through Ayurveda.

I’m passionate about showing you how simple changes—like eating the right foods at the right time—can transform your health.
In this Soup Fast, I’ll guide you every step of the way, sharing my knowledge, approachable tips, and delicious recipes to help you feel lighter, healthier, and more energized.

Get Started Now

Improve your digestion, boost energy & reduce inflammation in just 7 days with nourishing soups

FEEL LIGHTER & HEALTHIER FOR JUST $47
STARTS JANUARY 10 ​​​

ENROLL NOW