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Cleansing offers a powerful reset. It gives you the time & space to pause, clear the slate & start fresh. Experience these benefits in just 9 days… * Alleviate digestive issues * Improve your energy, mood & sleep * Boost your immunity * Develop daily habits that support your health * Find relief from hormonal issues * Reduce food cravings * Shed excess weight * Gain mental clarity * Learn effective tools for managing stress * Wake feeling refreshed & inspired for the day |
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Here’s what past cleansers have experienced…
I am feeling a little lighter and I have more energy. The cleanse has really made me a new woman - less gas, sleeping a little better, and I lost 5 lbs. I don’t burp anymore which is great for me. I am also not craving sweets, that is a good thing. I am doing great and feeling wonderful. -- Janet Most importantly I'm feeling a lot better. My nervous system feels much calmer. My eyes aren't as bloodshot or dry as they were before and I have more energy, and mental clarity. My clothes fit better too! I’m a lot less bloated. -- Margi Already noticed a significant decrease in bloating and fatigue! -- Olivia I learned a lot. I definitely noticed changes and felt great this week. I definitely felt like I had more energy and overall better with taking a break from alcohol, bad foods. I was kind of amazed that I actually lost 4.5 pounds and ate that much. I did for the most part sleep really well (except when my dog got me up). It was a very well thought out and put together cleanse. I really liked that I got the information for the cleanse prior to the start so I had plenty of prep time. I asked Kimberly a million questions and she always happily answered them. -- Meg |
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This 9-day online cleanse helps you flush out toxins, boost your immunity, improve digestion, and reset your body, mind, and spirit.
Ayurveda recommends cleansing in the fall and spring when your body is naturally ready to shed toxins. However, you can cleanse anytime you experience symptoms like fatigue, digestive issues, or brain fog. The cleanse is divided into 3 phases: 1. Preparation: You’ll gradually reduce unhealthy foods & habits while introducing supportive practices to ease into the cleanse. 2. Cleansing: Enjoy a simple, nourishing diet with recipes, shopping lists & options for vegan, vegetarian & non-vegetarian meals. Gentle herbs & practices will help detox your body, while ensuring you feel satisfied & energized. 3. Reintegration & Rejuvenation: After cleansing, we’ll reintroduce a wider range of foods & use herbs & practices to restore your body & mind. Register now and start your journey to a healthier, more energized you! |
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Who is cleansing appropriate for?
An Ayurvedic at home cleanse is gentle and therefore appropriate for most people.
Are there additional costs? The only additional costs are the food you will eat during the cleanse (which shouldn’t cost more than your usual groceries) and the recommended herbs if you want to use them to support your cleansing. When does the cleanse happen? You can do the cleanse at a time that will work for you. Kimberly will be available to offer support and answer any questions you have through the process. |
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