Regarding Body Types...

Your body type, also known as dosha or dominant dosha, is established at conception. It remains consistent throughout your life. Your dosha influences your strengths, weaknesses, habits, and tendencies. It shapes aspects such as digestion and energy use. While everyone possesses all three doshas (Vata, Pitta, and Kapha), one or two typically dominate. Your results show a predominant Pitta influence.

What's Pitta like?

You literally have more fire than other people. You have a better appetite and digestion than most. You can even withstand the cold better than others because yes, you are hot!

This leads to a little bit more natural aggression and impatience. It’s only because you’re so sharp and intelligent. That makes it difficult to wait for others who aren’t quite as gung-ho as you are.

Known for your cast iron stomach, you can sometimes overdo it with salty, spicy, and sour foods. You often err on the side of overabundance. Just because your digestion can handle anything you throw at it doesn't mean you should overindulge.

The primary function of Pitta is transformation. This is why you're such an excellent decision maker, teacher, and motivational speaker. You have a powerful intellect and a strong ability to concentrate. You’re also practical and adventurous, and love a challenging adventure.

HANG ON A SEC: Does this sound like you? If you’re like - heck no! - check out the other doshas Vata and Kapha. This quiz isn’t a crystal ball. You might have one or both of the other doshas running a very close second to Pitta. This can skew your results a bit - making you more a combination of two doshas.

When imbalanced, you can be short-tempered, argumentative, and prone to emotional outbursts. #hangrymuch?
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You likely have a medium build, reddish complexion, and aversion to hot weather. Imbalance typically presents as inflammation, skin rashes, burning sensations, indigestion, excessive body heat, anger, criticism and jealousy.

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More about Pitta below

Please allow me to introduce myself...

Hi, I'm Kimberly Kubicke, an Ayurvedic Practitioner, Health Coach, Educator, and Yoga Teacher. I'm on a mission to revolutionize healthcare with customized therapies that don't just heal your ills, but prevent you from getting sick in the first place. 

I want to help you alleviate your digestive issues and optimize your gut health. This also supports immunity, hormonal balance and stress management because so much of your health starts in your gut.

Through customized therapies tailored to your Pitta body type, we’ll make gradual, sustainable changes that yield significant long-term results. I'm a living testament to the power of Ayurveda. I healed my chronic health issues using this ancient wisdom over twenty years ago and I haven't looked back since.

When I'm not teaching or with clients, you can catch me outside. I love going on adventures with my 5-year old niece, hiking, walking the beach and hitting the dance floor. I'm also an avid chef devouring all things farm fresh cooking. 

I'll be sending practical weekly tips your way. See you in your inbox!

What keeps Pitta in check?

1. Make sure to eat when you're hungry.

2. Express yourself, create and play. You shouldn't let things bottle up or they might explode with anger. You do well to take time out from your focused activities and let your inner child run free. Disciplined by nature, you need to remember to enjoy life. 

3. Try the Pitta balancing recipes in my recipe book.

4. Love your liver! Pitta folks tend to have overworked livers. Learn how you can maintain liver health in my Love Your Liver workshop.

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