What's Pitta like?

You literally have more fire than other people. You have better appetite, better digestion, and can even withstand the cold better than others because yes, you are hot!

This leads to a little bit more natural aggression and impatience, but it’s only because you’re so sharp and intelligent that it’s difficult to wait for others who aren’t quite as gung-ho as you are.

Known for your cast iron stomach, you can sometimes overdo it with salty, spicy, and sour foods. You often err on the side of overabundance – just because your digestion can handle anything you throw at it doesn't mean you should overindulge.

The primary function of Pitta is transformation, which is why you're such an excellent decision maker, teacher, and motivational speaker.

Often possessed of a powerful intellect and a strong ability to concentrate, you’re also practical and adventurous, and love a challenging adventure.

Unfortunately, when your Pitta is imbalanced, you can be short-tempered, argumentative, and prone to emotional outbursts. #hangrymuch?

​Physically, you likely have a medium build, reddish complexion, and an inability to tolerate hot weather. Imbalance typically presents as inflammation, skin rashes, burning sensations, indigestion, excessive body heat, anger, criticism and jealousy. 

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What can help keep Pitta balanced?

1. Make sure to eat when you're hungry.

2. Avoid sour, salty and spicy foods.

3. Express yourself, create and play. You shouldn't let things bottle up or they might explode with anger. You do well to take time out from your focused activities and let your inner child run free. Disciplined by nature, you need to remember to enjoy life. 

Please allow me to introduce myself...

Hi, I'm Kimberly Kubicke, an Ayurvedic Practitioner, Health Coach, Educator, and Yoga Teacher. My mission is to alleviate your digestive issues and optimize your gut health. This also supports hormonal balance and stress management because so much of your health starts in your gut.

Through customized therapies tailored to your Pitta body type, we’ll make gradual, sustainable changes that yield significant long-term results. Start your personalized healing journey by enrolling in my 8-week online course, Ayurveda Made Easy. 
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begin your customized healing journey

​With over 20 years of experience, I've honed my expertise in Ayurveda. I graduated from Dr. Vasant Lad's Ayurvedic Institute, studied women's health and hormones with Dr. Claudia Welch, and Ayurveda and Western nutrition with Amadea Morningstar. I've also immersed myself in the classical Ayurvedic texts, learning from renowned Ayurvedic doctors in India, including Dr. Sanjay Pisharodi, Dr. Hari Pallatheri, Dr. Gangadharan Nair, Dr. Ramdas and Dr. Ramkumar Kutty.

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